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Why Does Heel Pain Occur?

Monday, 09 July 2018 00:00

There are several types of heel pain that many people experience. This type of discomfort may range from Sever’s disease, which affects children, to plantar fasciitis that is a result of inflamed tissues that connects the heel to the sole of the foot. Some patients endure pain that can be felt behind the heel because of an Achilles tendon injury, which is referred to as Achilles tendinitis. Research has shown that many patients notice pain in the heels as a result of consistent pounding, which may originate from frequent running or power walking. Other reasons that heel pain may occur can be from a condition known as heel bursitis, which may come from an injury, or when improper footwear is worn. Additionally, patients that exhibit poor posture may be at risk in experiencing varying degrees of heel pain, which may be observed during running or walking. If you have heel or foot pain, please consult with a podiatrist as quickly as possible for proper information about available treatment options.

Many people suffer from bouts of heel pain. For more information, contact Dr. Ronald Sheppard of Warren-Watchung Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our offices located in Marlboro and Watchung, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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