Tuesday, 14 May 2024 00:00

Foot pain caused by arthritis can be debilitating, affecting mobility and quality of life. Arthritis in the feet often presents with symptoms such as joint stiffness, swelling, tenderness, and reduced range of motion. This pain may worsen with activity and improve with rest, making it challenging to engage in daily tasks comfortably. Different types of arthritis can affect the feet, including osteoarthritis, rheumatoid arthritis, and gout. Osteoarthritis typically develops due to wear and tear on the joints over time, while rheumatoid arthritis is an autoimmune condition that affects the lining of the joints. Gout results from the accumulation of uric acid crystals in the joints. If you have foot pain that persists or worsens, especially if accompanied by other symptoms like swelling or warmth in the joints, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and treatment. If the pain is determined to be arthritic, a podiatrist can offer relief methods to help maintain mobility and enhance your quality of life.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Ronald Sheppard from Warren-Watchung Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.


  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact one of our offices located in Marlboro and Watchung, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Sunday, 12 May 2024 00:00

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Tuesday, 07 May 2024 00:00

Athlete's foot is a fungal infection that thrives in moist, warm environments. This makes it common for people who wear tight, sweaty shoes for extended periods or use communal showers and locker rooms. The fungus infects the skin in the toes and causes itching, burning, and peeling. A podiatrist, or foot doctor, may suggest antifungal medications to apply topically, usually for a couple of weeks until the infection clears up. For more severe cases, oral antifungal medications may be prescribed. Preventative measures include keeping the feet clean and dry, changing socks regularly, and wearing well-ventilated shoes. Antifungal powders for shoes and socks may also be suggested as prevention. In addition, avoiding barefoot walking in public areas and using separate towels for your feet can help prevent the spread and recurrence of athlete's foot. If you suspect an athlete’s foot, it is suggested that you make an appointment with a podiatrist for relief. 

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Ronald Sheppard from Warren-Watchung Podiatry Center.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact one of our offices located in Marlboro and Watchung, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 30 April 2024 00:00

Rheumatoid arthritis, or RA, manifests through subtle yet telling signs, especially in its early stages. A common indicator is persistent joint stiffness, particularly in the mornings or after periods of inactivity. Accompanying this stiffness is often joint pain and swelling, which can gradually worsen over time. RA does not discriminate, affecting various joints throughout the body, including those in the feet. In fact, the feet are commonly among the first areas affected by RA. The condition can lead to inflammation in the joints of the feet, causing pain, swelling, and difficulty with mobility. Over time, RA may cause deformities such as bunions, hammertoes, or joint collapse in severe cases. If you are experiencing any of the above symptoms in your feet, it is strongly suggested that you are under the care of a podiatrist who can offer you effective management strategies.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Dr. Ronald Sheppard of Warren-Watchung Podiatry Center. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.


  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation


Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact one of our offices located in Marlboro and Watchung, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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